Zivel Palm Coast
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Oxygen Bar

A concentrated oxygen session, customized with aromatherapy and delivering 6–8 liters per minute to boost energy, improve clarity, and help relieve headaches.

Science-backed recovery

Oxygen Bar

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Health Benefits of Oxygen Therapy

Breathing concentrated oxygen can invigorate both body and mind. Sessions at our oxygen therapy bar may help increase energy levels, reduce mental fog, and alleviate fatigue by supplying your cells with more of the oxygen they need to produce ATP. Clients often report relief from headaches and migraines due to the higher oxygen concentration and improved blood oxygen saturation. Regular use can also help manage stress levels and promote a feeling of calm, as oxygen-rich air supports balanced nervous system function. Because oxygen is critical for tissue repair, these sessions can complement athletic recovery plans by helping clear metabolic waste and enhancing cellular rejuvenation. Whether you’re looking for a quick pick‑me‑up, relief after air travel, or support during high‑stress periods, oxygen therapy offers a gentle, non‑invasive way to feel refreshed and revitalized.

Technology Used

Our oxygen bar uses a commercial‑grade oxygen delivery system, to deliver a steady flow of 6–8 liters per minute of concentrated oxygen, mirroring the flow rates prescribed in hospital settings for acute conditions like severe migraines and cluster headaches. The system integrates customizable aromatherapy diffusers, allowing you to select from various essential oil blends to enhance relaxation, invigoration, or mental focus during your session.

The Science Behind the Experience

When you breathe enriched oxygen, the partial pressure of oxygen in your lungs increases, allowing more oxygen molecules to diffuse into the bloodstream. This elevates blood oxygen saturation, which can improve cellular respiration and mitochondrial ATP production, leading to better energy output and reduced feelings of fatigue. From a neurological perspective, increased oxygen can modulate the autonomic nervous system, promoting relaxation and reducing perceived stress.

Oxygen Bar

Frequently Asked Questions

Yes, Zivel offers physical gift cards in studio as well as customizable e-gift cards via email and gift cards do not expire.

Comfortable gym attire is ideal. Shorts and a t-shirt or shorts and a sports bra work perfectly. Some clients prefer to bring a bathing suit for services like sauna or cryotherapy. We provide towels, robes, and everything else you’ll need - just arrive comfortable and relaxed. If you ever have questions or concerns before your visit, our team is happy to help and will make sure you feel comfortable and confident every step of the way.

Yes. Every new client receives a complimentary introductory consultation. We take time to understand your goals and guide you toward services that will most directly support your physical performance, recovery, stress management, or aesthetic objectives.

We offer a full suite of advanced wellness and recovery services including cryotherapy, infrared sauna, red light therapy, oxygen therapy, compression therapy, and dry float therapy, along with non-invasive body contouring and cryofacial treatments that utilize precise hot and cold temperatures to support fat reduction, skin firmness, and overall vitality.

Sessions typically range from 10 to 30 minutes, depending on the service and your personalized plan. Many clients combine multiple services in a single visit for a comprehensive experience.

Absolutely. In fact, we often recommend strategic service pairings that are especially effective for specific goals such as recovery, inflammation reduction, sleep quality, or skin health.

Our services are backed by robust clinical research, and our recommendations mirror the protocols used in published studies. In general, 2–3 sessions per week of a specific service such as cryotherapy, red light, or compression is ideal for maximizing benefits demonstrated in clinical research.

Yes. While our services are widely used by elite athletes and celebrities, our mission is to make cutting-edge recovery and wellness practices accessible to everyone. Whether you’re highly active or simply focused on longevity and feeling your best, our services are designed for all lifestyles.

Yes. We offer a $79 introductory day pass, which includes time with a team member to review your goals and select up to three recovery services in one visit. If you choose to convert to a membership, your day pass spend can be applied toward your first month.

Memberships at Zivel are custom-tailored to each client. We offer memberships with 6, 12, or 20 sessions per month, and we’ll guide you to the best option during your introductory consultation based on your goals and availability.

Yes. We offer recovery service packs that can be used at any time and do not expire, as well as 5-, 10-, and 15-session packs for body contouring and cryofacial services.

Yes. All body contouring and cryofacial treatments are non-invasive. Detailed information for each service is available on our service pages, and our team is always happy to answer questions.

Yes. Memberships may be paused for up to three months per calendar year. Billing automatically resumes when your membership is reactivated.

No referral is required. Our services are non-invasive and appropriate for most clients. However, if you have any potential contraindications, we recommend consulting your physician. We maintain contraindication lists in-studio and are happy to email detailed information for any service.

Think of recovery and wellness much like going to the gym. A single session can feel great immediately, but true, lasting results come with consistency. Most clinical research suggests a 6–8 week window to see the majority of benefits, followed by ongoing maintenance sessions to sustain results.

Appointments may be canceled up to 24 hours in advance without penalty. Late cancellations require a phone call to the studio to complete cancellation or rescheduling. Membership cancellation requires 30 days written notice via email to PalmCoast@Zivel.com.

What Our Clients Say

"10 stars! Holy moly I love this place. If you are reading this, do yourself a favor and just go. You owe it to yourself to heal and relax at the same time. Staff are amazing and so helpful. 🌞🙏🔥"

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Katie Buckley

@katiebuckley

"If you’re looking for a top-notch wellness and recovery spa in Palm Coast, I highly recommend Zivel. I’ll definitely be coming back!"

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William Simpson

@williamsimpson

"From the moment you walk into Zivel, you feel yourself exhale. The space is immaculate, zen, and beautifully curated. Every detail thoughtfully chosen, from the artwork and wallpaper to even the paper towel selectors in the restroom. It all comes together to create an atmosphere that radiates elegance, class, and total wellbeing."

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Nicole Oliver

@nicoleoliver

"The Palm Coast location is the best spot. Victoria the manager is more than accommodation, the entire staff is absolutely on point, and the large variety of services offered keeps things fresh and exciting. I personally use the sauna religiously and swear by it - worth every penny and 30 mins of your time. Get off the couch. Go to Zivel."

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Rich

@rich

"This experience was amazing. So far I have tried the cryotherapy and the red light therapy. Both were a great experience. The staff and owner are friendly and very professional. I’m so glad I now have a membership here. Looking forward to trying much more."

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Donna Perham

@donnaperham

"This place is awesome. Victoria, the manager, is just as awesome, always accommodating, she always welcomes you with a smile and by your name. All the staff is great too. Float is my go to on Fridays to wind the week down. Can’t go wrong with sauna, Cryo and compressions. Glad to have found this place. Takes my stress away."

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Sal

@sal

"As a very active 40 year old I am always looking for way to ensure my best health and performance. Zivel has been a core part of my recovery program over the last 6 months helping to keep me operating at my best. Sauna, cryotherapy, red light, and compression with the occasional float session and you’ll feel rejuvenated. The whole team is great but special call out to Victoria who always makes it even better."

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Rick Costa

@rickcosta

"Best spa experience ever. I do the redlight therapy and cryofacials. All the staff is very friendly and kind, and very helpful. Victoria is always very attentive and friendly."

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Andrea Ferreira

@andreaferreira

"This is a modern wellness and recovery studio that blends state-of-the-art therapies with a soothing, spa-like atmosphere. The staff is exceptional, they are attentive, genuinely caring that your experience is above and beyond."

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Lisa Bechtol

@lisabechtol

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Book your session today and experience the benefits of this recovery service

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