Float Therapy
A dry float session using the Starpool Zerobody XL to provide weightless relaxation that reduces stress and resets the central nervous system.
Float Therapy
Health Benefits of Float Therapy
Dry float therapy offers deep relaxation and recovery by eliminating the effects of gravity on the body. Clients often experience reduced muscle tension, improved spinal decompression, and enhanced circulation because the zero-gravity positioning relieves joint pressure and allows the nervous system to shift into a parasympathetic state. Regular sessions can promote stress reduction, better sleep quality, and mental clarity, making it an effective tool for managing stress & anxiety, overstimulation, and even office-related back pain. By providing a weightless environment, float therapy also supports muscle recovery, flexibility, and overall well-being, helping both athletes and non-athletes find a sense of calm and rejuvenation.
Technology Used
Our float therapy uses the Starpool Zerobody® XL, considered the global benchmark for dry flotation therapy and used extensively in NCAA and professional sports performance centers around the world. Unlike traditional float tanks, the Zerobody XL allows you to experience weightlessness without direct water contact. You lie comfortably on a soft, elastic membrane while warm water flows beneath you, creating the sensation of effortless floating while keeping your body completely dry. This design reduces common barriers to relaxation such as claustrophobia or water anxiety and is intentionally designed for comfort.
The Science Behind the Experience
By suspending the body on a membrane above a pool of warm water, dry float therapy removes gravitational pressure from the musculoskeletal system. This decompression of the spine and joints can help relieve pressure on discs and promote nutrient flow to cartilage. The gentle warmth beneath the membrane encourages peripheral vasodilation, increasing circulation and delivering oxygen and nutrients to tissues. Simultaneously, the absence of external stimuli allows the brain to enter a parasympathetic state, lowering cortisol levels and facilitating recovery of the nervous system. This combination of mechanical decompression, thermal stimulation, and neural relaxation contributes to improved recovery, reduced stress, and enhanced mental clarity.

Frequently Asked Questions
What Our Clients Say
"10 stars! Holy moly I love this place. If you are reading this, do yourself a favor and just go. You owe it to yourself to heal and relax at the same time. Staff are amazing and so helpful. 🌞🙏🔥"
Katie Buckley
@katiebuckley
"If you’re looking for a top-notch wellness and recovery spa in Palm Coast, I highly recommend Zivel. I’ll definitely be coming back!"
William Simpson
@williamsimpson
"From the moment you walk into Zivel, you feel yourself exhale. The space is immaculate, zen, and beautifully curated. Every detail thoughtfully chosen, from the artwork and wallpaper to even the paper towel selectors in the restroom. It all comes together to create an atmosphere that radiates elegance, class, and total wellbeing."
Nicole Oliver
@nicoleoliver
"The Palm Coast location is the best spot. Victoria the manager is more than accommodation, the entire staff is absolutely on point, and the large variety of services offered keeps things fresh and exciting. I personally use the sauna religiously and swear by it - worth every penny and 30 mins of your time. Get off the couch. Go to Zivel."
Rich
@rich
"This experience was amazing. So far I have tried the cryotherapy and the red light therapy. Both were a great experience. The staff and owner are friendly and very professional. I’m so glad I now have a membership here. Looking forward to trying much more."
Donna Perham
@donnaperham
"This place is awesome. Victoria, the manager, is just as awesome, always accommodating, she always welcomes you with a smile and by your name. All the staff is great too. Float is my go to on Fridays to wind the week down. Can’t go wrong with sauna, Cryo and compressions. Glad to have found this place. Takes my stress away."
Sal
@sal
"As a very active 40 year old I am always looking for way to ensure my best health and performance. Zivel has been a core part of my recovery program over the last 6 months helping to keep me operating at my best. Sauna, cryotherapy, red light, and compression with the occasional float session and you’ll feel rejuvenated. The whole team is great but special call out to Victoria who always makes it even better."
Rick Costa
@rickcosta
"Best spa experience ever. I do the redlight therapy and cryofacials. All the staff is very friendly and kind, and very helpful. Victoria is always very attentive and friendly."
Andrea Ferreira
@andreaferreira
"This is a modern wellness and recovery studio that blends state-of-the-art therapies with a soothing, spa-like atmosphere. The staff is exceptional, they are attentive, genuinely caring that your experience is above and beyond."
Lisa Bechtol
@lisabechtol
Ready to Get Started?
Book your session today and experience the benefits of this recovery service
