Zivel Palm Coast
Contact UsBook Now

Float Therapy

A dry float session using the Starpool Zerobody XL to provide weightless relaxation that reduces stress and resets the central nervous system.

Science-backed recovery

Float Therapy

Get started

Health Benefits of Float Therapy

Dry float therapy offers deep relaxation and recovery by eliminating the effects of gravity on the body. Clients often experience reduced muscle tension, improved spinal decompression, and enhanced circulation because the zero-gravity positioning relieves joint pressure and allows the nervous system to shift into a parasympathetic state. Regular sessions can promote stress reduction, better sleep quality, and mental clarity, making it an effective tool for managing stress & anxiety, overstimulation, and even office-related back pain. By providing a weightless environment, float therapy also supports muscle recovery, flexibility, and overall well-being, helping both athletes and non-athletes find a sense of calm and rejuvenation.

Technology Used

Our float therapy uses the Starpool Zerobody® XL, considered the global benchmark for dry flotation therapy and used extensively in NCAA and professional sports performance centers around the world. Unlike traditional float tanks, the Zerobody XL allows you to experience weightlessness without direct water contact. You lie comfortably on a soft, elastic membrane while warm water flows beneath you, creating the sensation of effortless floating while keeping your body completely dry. This design reduces common barriers to relaxation such as claustrophobia or water anxiety and is intentionally designed for comfort.

The Science Behind the Experience

By suspending the body on a membrane above a pool of warm water, dry float therapy removes gravitational pressure from the musculoskeletal system. This decompression of the spine and joints can help relieve pressure on discs and promote nutrient flow to cartilage. The gentle warmth beneath the membrane encourages peripheral vasodilation, increasing circulation and delivering oxygen and nutrients to tissues. Simultaneously, the absence of external stimuli allows the brain to enter a parasympathetic state, lowering cortisol levels and facilitating recovery of the nervous system. This combination of mechanical decompression, thermal stimulation, and neural relaxation contributes to improved recovery, reduced stress, and enhanced mental clarity.

Float Therapy

Frequently Asked Questions

Yes, Zivel offers physical gift cards in studio as well as customizable e-gift cards via email and gift cards do not expire.

Comfortable gym attire is ideal. Shorts and a t-shirt or shorts and a sports bra work perfectly. Some clients prefer to bring a bathing suit for services like sauna or cryotherapy. We provide towels, robes, and everything else you’ll need - just arrive comfortable and relaxed. If you ever have questions or concerns before your visit, our team is happy to help and will make sure you feel comfortable and confident every step of the way.

Yes. Every new client receives a complimentary introductory consultation. We take time to understand your goals and guide you toward services that will most directly support your physical performance, recovery, stress management, or aesthetic objectives.

We offer a full suite of advanced wellness and recovery services including cryotherapy, infrared sauna, red light therapy, oxygen therapy, compression therapy, and dry float therapy, along with non-invasive body contouring and cryofacial treatments that utilize precise hot and cold temperatures to support fat reduction, skin firmness, and overall vitality.

Sessions typically range from 10 to 30 minutes, depending on the service and your personalized plan. Many clients combine multiple services in a single visit for a comprehensive experience.

Absolutely. In fact, we often recommend strategic service pairings that are especially effective for specific goals such as recovery, inflammation reduction, sleep quality, or skin health.

Our services are backed by robust clinical research, and our recommendations mirror the protocols used in published studies. In general, 2–3 sessions per week of a specific service such as cryotherapy, red light, or compression is ideal for maximizing benefits demonstrated in clinical research.

Yes. While our services are widely used by elite athletes and celebrities, our mission is to make cutting-edge recovery and wellness practices accessible to everyone. Whether you’re highly active or simply focused on longevity and feeling your best, our services are designed for all lifestyles.

Yes. We offer a $79 introductory day pass, which includes time with a team member to review your goals and select up to three recovery services in one visit. If you choose to convert to a membership, your day pass spend can be applied toward your first month.

Memberships at Zivel are custom-tailored to each client. We offer memberships with 6, 12, or 20 sessions per month, and we’ll guide you to the best option during your introductory consultation based on your goals and availability.

Yes. We offer recovery service packs that can be used at any time and do not expire, as well as 5-, 10-, and 15-session packs for body contouring and cryofacial services.

Yes. All body contouring and cryofacial treatments are non-invasive. Detailed information for each service is available on our service pages, and our team is always happy to answer questions.

Yes. Memberships may be paused for up to three months per calendar year. Billing automatically resumes when your membership is reactivated.

No referral is required. Our services are non-invasive and appropriate for most clients. However, if you have any potential contraindications, we recommend consulting your physician. We maintain contraindication lists in-studio and are happy to email detailed information for any service.

Think of recovery and wellness much like going to the gym. A single session can feel great immediately, but true, lasting results come with consistency. Most clinical research suggests a 6–8 week window to see the majority of benefits, followed by ongoing maintenance sessions to sustain results.

Appointments may be canceled up to 24 hours in advance without penalty. Late cancellations require a phone call to the studio to complete cancellation or rescheduling. Membership cancellation requires 30 days written notice via email to PalmCoast@Zivel.com.

What Our Clients Say

"10 stars! Holy moly I love this place. If you are reading this, do yourself a favor and just go. You owe it to yourself to heal and relax at the same time. Staff are amazing and so helpful. 🌞🙏🔥"

Image

Katie Buckley

@katiebuckley

"If you’re looking for a top-notch wellness and recovery spa in Palm Coast, I highly recommend Zivel. I’ll definitely be coming back!"

Image

William Simpson

@williamsimpson

"From the moment you walk into Zivel, you feel yourself exhale. The space is immaculate, zen, and beautifully curated. Every detail thoughtfully chosen, from the artwork and wallpaper to even the paper towel selectors in the restroom. It all comes together to create an atmosphere that radiates elegance, class, and total wellbeing."

Image

Nicole Oliver

@nicoleoliver

"The Palm Coast location is the best spot. Victoria the manager is more than accommodation, the entire staff is absolutely on point, and the large variety of services offered keeps things fresh and exciting. I personally use the sauna religiously and swear by it - worth every penny and 30 mins of your time. Get off the couch. Go to Zivel."

Image

Rich

@rich

"This experience was amazing. So far I have tried the cryotherapy and the red light therapy. Both were a great experience. The staff and owner are friendly and very professional. I’m so glad I now have a membership here. Looking forward to trying much more."

Image

Donna Perham

@donnaperham

"This place is awesome. Victoria, the manager, is just as awesome, always accommodating, she always welcomes you with a smile and by your name. All the staff is great too. Float is my go to on Fridays to wind the week down. Can’t go wrong with sauna, Cryo and compressions. Glad to have found this place. Takes my stress away."

Image

Sal

@sal

"As a very active 40 year old I am always looking for way to ensure my best health and performance. Zivel has been a core part of my recovery program over the last 6 months helping to keep me operating at my best. Sauna, cryotherapy, red light, and compression with the occasional float session and you’ll feel rejuvenated. The whole team is great but special call out to Victoria who always makes it even better."

Image

Rick Costa

@rickcosta

"Best spa experience ever. I do the redlight therapy and cryofacials. All the staff is very friendly and kind, and very helpful. Victoria is always very attentive and friendly."

Image

Andrea Ferreira

@andreaferreira

"This is a modern wellness and recovery studio that blends state-of-the-art therapies with a soothing, spa-like atmosphere. The staff is exceptional, they are attentive, genuinely caring that your experience is above and beyond."

Image

Lisa Bechtol

@lisabechtol

Ready to Get Started?

Book your session today and experience the benefits of this recovery service

Contact image